Panic Away Review
Reviewer: Kate Miller
Rating:
Website Reviewed: The Panic Away Website
Panic Away is a successful digital course claimed as the most powerful method for eliminating panic attacks and general anxiety. The course was designed by Joe Barry McDonagh, who’s helped over 30,000 people worldwide conquer their excess panic and anxiety.
I know several people who’ve used Panic Away to treat their panic attacks, and their results have ranged from moderate improvement to extraordinary success. Overall, the feed back was positive. Hence my decision to write a Panic Away review.
The first step to over coming panic and anxiety is with appropriate education. From the outset, there is an obvious emphasis on educating the student on the workings of the brain and how it can be changed. The research behind this course is based in cognitive psychology and science. There is an adequate amount of facts surrounding the teachings allowing the reader to feel fairly comfortable that the course can work.
A plus for the course is that, despite being heavily fact based, the scientific jargon is left to a minimum and reads less like a biology text book and more like lessons written for regular people. The course uses concise charts and illustrations to present the various concepts.
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The Panic Away course revolves around the One Move Technique™, developed by Joe Barry. The idea behind it is to create a new thought process that moves mental activity away from the area of the brain that controls impulsiveness (the root cause of panic attacks in people) to the forebrain. All treatments for panic and anxiety must address the impulsive midbrain to be effective, otherwise, it’s a waste of time.
One of the primary benefits of using the Panic Away system is that it teaches a person how to curb impulsivity in the brain, without the use of prescription drugs. When a student finishes the course, they are a complete, healthier person, and furthermore no longer dependent on expensive drugs.
Ultimately, I am pleased with the course. I think the research behind it is solid, the guiding principles are all based from proven cognitive therapy, and the One Move Technique is an effective approach to combating the main cause of panic and anxiety attacks. The course has a strong record of success behind it and has been taught since 2005.
Panic Away comes with a full 8 week money back guarantee, an effective amount of time to take a test drive. Be sure to send me an email if you have any comments or would like to see other areas expanded upon in this Panic Away review!
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